Search

Baby carrots with blue cheese dressing




Carrots are among the best sources of carotenoids, including beta carotene, which your body can convert into vitamin A.

The carotenoids in carrots may reduce your risk of cancer, heart disease, and cataracts.

It's a good idea to pair carrots with a creamy salad dressing or dip because fat increases your absorption of carotenoids.

A 3.5-ounce (100-gram) serving of baby carrots with 2 tablespoons (30 grams) of blue cheese dressing provides about 200 calories.

0 views

OPENING HOURS

FIND US

EMAIL ENQUIRY 

Do visit us daily at 12pm to 8pm for walk in and appt.

Gyms are all 24hrs Operational.

  • Facebook
  • Instagram

© Copyright Dennis Gym  Pte Ltd. all rights preserved.