Programs and Classes
Train, shape and strengthen with our cutting-edge fitness classes. From core work to resistance training to high-intensity intervals, Dennis Gym trainers are here to note your fitness goal and expectations. Dennis Gym also include the element of fun, acceptance, belonging, motivation, encouragement and reinforcement in the fitness programs and classes! Check out our classes now!
Combat Group Personal Training
Muscle Toning & Physique Group Training
DennisGym Combat group training comprised of warm-ups, which may include stretching and traditional exercises, followed by a kickboxing session that includes movements such as knee strikes, kicks, and punches.
This program is specially customized by Master trainer, Mr Dennis Tew. In this group training, we will make use the Latest training Techniques to help you Lose Weight as well as tonining up your body like the Fitness Model which every man always desire